On-Campus and Self-Help Resources
Center for Student Support and Care
Phone: (574) 631-7833
Location: 248 Flanner Hall
Family Resource Center
Phone: (574) 631-1221
Location: W206 Duncan Student Center
McDonald Center for Student Well-Being (McWell)
Phone: (574) 631-6100
Location: Smith Center for Recreation
University Counseling Center
University Health Services
Contact Info: (574) 631-7497
Location: 1st Floor, Saint Liam Hall
Self Help Resources
McWell Downloadables & Virtual Resources
A variety of virtual and digital resources to support student well-being.
UCC Self Help Toolbox
A variety of resources to support mental health and emotional well-being, easily accessible through digital and virtual formats.
Calm.com & App
Instructions for accessing Calm App - Free for ND faculty, staff, and students.
Free guided meditations and breathing exercises.
Down Dog App
Free use of app for students, teachers, and healthcare workers.
Fighting Irish Care
24/7 access to mental and medical telehealth care across the United States, with no cost at the time of your visit.