Intellectual Well-Being
Intellectual well-being is not limited to the classroom.
Problem solving, creativity, and learning are components of a rich and beautiful mind. You are naturally creative and curious. Here are a few tips to expand your mind:
- Take a class outside of your major. You’ll be surprised by what kinds of connections you make across disciplines.
- Attend a play, musical performance, or poetry reading. Seeing artists express themselves will inspire you to do the same.
- Learn a foreign language. Not only will it blaze new paths in your brain, it could help you prepare to study abroad.
- Pick up a new hobby. Chances are, you have a few already (the well-rounded tend to flock to Notre Dame). The knowledge you gain exploring your new hobby could lead to even more interests—and intellectual growth.
Virtual Resources:
- Take a Break - Creating a Restorative Routine: A toolkit with guidance for finding new ways to add breaks into your daily life.
- How to Be Productive: A brief worksheet to support your productivity.
- Time Management: A brief worksheet to help you plan your time.
- Self Check and Staying Motivated: A brief reflection about motivation.