Lead. Nurture.Foster. Empower.

We foster students' life long well-being.

The McDonald Center for Student Well-Being strategically assesses the environment and creates structures for wellness enhancement and risk reduction. Using evidence-based practices and collaborating with a range of campus partners, we work collectively to provide initiatives, services, and resources that support the eight dimensions of well-being.

Upcoming Events

Spring Break & Beyond: Healthy Bodies

Location: RecSports

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Spring Break & Beyond: Healthy Bodies

Location: RecSports

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Spring Break & Beyond: Healthy Bodies

Location: RecSports

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Recent News

Collect Postcards to Win Prizes: Spring Break & Beyond

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Featured Recipe

The Ultimate Burrito

Thinking about your next dining hall meal and wanting to add your own personal flair?  Consider trying this featured recipe utilizing ingredients that already exsist at NDH/SDH.  

While takeout restaurant burritos are delicious and made with natural and generally nutritious ingredients, their large size and generous portions of meat, cheese, and sour cream add high levels of sodium, fat, cholesterol, and carbs.  To make a lighter alternative right on campus, make sure to watch those particular toppings and focus on loading up with vegetables.  …

Facing Holiday Stress?

For some, the holidays can be a stressful time.  This article from Psychology Today suggests that much of our holiday stress stems from perfectionism.  We often will hear phrases along the lines of, "I have to find the best gift," (perfect presents), or "No need to bring anything, I've got it all covered" (perfect host).  This year, instead of aiming for perfection, we encourage you to be better than perfect

Be Well


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