Stock Your Toolbox: The Social Edge


Location: McWell Living Room

Stock Your Toolbox is a weekly, drop-in skills workshop designed to give you tools to buffer stress, perform at higher levels, recover more quickly from setbacks, and feel happier. This week we will cover: The Social Edge -  We are as happy as our relationships and relationships are a top resource in resilience and well-being.  Learn hacks to improve your social connections and feelings of belonging. For more information, visit the Stock Your Toolbox web page.