Upcoming Events

Tuesday, February 21, 2017

Spring Break & Beyond: #SmartSocialMedia

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Wednesday, February 22, 2017

Spring Break & Beyond: #SmartSocialMedia

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Mindfulness at the Snite

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Location: Snite Museum

Relax and recharge at the Snite Museum this semester through guided mindfulness meditation. Contemplative engagement is a way of connecting to a work of art and a means of turning inward towards the personal and the spiritual. 

No prior experience needed. This meditation series is being led by teacher Megan Smedley. …

Thursday, February 23, 2017

Spring Break & Beyond: #SmartSocialMedia

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Friday, February 24, 2017

Spring Break & Beyond: #SmartSocialMedia

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

McWell Yoga

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Location: Saint Liam Hall, 3rd Floor Conference Room

Looking for a way to unwind today? Join us every Friday at noon this spring for free drop-in yoga at Saint Liam Hall.  No previous experience is required, no registration is necessary, and mats are provided if you need one!…

Monday, February 27, 2017

Spring Break & Beyond: Being Well

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Tuesday, February 28, 2017

Spring Break & Beyond: Being Well

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Wednesday, March 1, 2017

Spring Break & Beyond: Being Well

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Thursday, March 2, 2017

Spring Break & Beyond: Being Well

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Friday, March 3, 2017

Spring Break & Beyond: Being Well

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

McWell Yoga

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Location: Saint Liam Hall, 3rd Floor Conference Room

Looking for a way to unwind today? Join us every Friday at noon this spring for free drop-in yoga at Saint Liam Hall.  No previous experience is required, no registration is necessary, and mats are provided if you need one!…

Rethink Your Zen Workshop

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Location: Saint Liam Hall, 3rd Floor Conference Room

Stop by Saint Liam Hall on the first Friday of the month from 3:00pm-4:00pm for an interactive workshop to discuss all aspects of stress – what it is, where it comes from, and most importantly how to deal with it. You will learn about and practice a variety of stress-relieving activities and consider ways to implement them into your daily lives. …

Monday, March 6, 2017

Sleep Awareness Week

Location:

Sleep Awareness Week is March 6th through March 13th, to raise awareness for the health benefits of sleep and its importance to safety and productivity. Enroll in the McWell sleep program to learn more about the benefits of sleep and to get a sleep kit.…

Spring Break & Beyond: Self-Care for Spring Break

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Stress Busting Activity Kits in prime study locations

Location: Ongoing // Hesburgh Library, Como Lounge, LaFun

Visit the CoMo Lounge, Hesburgh Library, and LaFun basement to give yourself a quick study break. You’ll find play-doh, puzzles, coloring, and more.

Tuesday, March 7, 2017

Sleep Awareness Week

Location:

Sleep Awareness Week is March 6th through March 13th, to raise awareness for the health benefits of sleep and its importance to safety and productivity. Enroll in the McWell sleep program to learn more about the benefits of sleep and to get a sleep kit.…

Spring Break & Beyond: Self-Care for Spring Break

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Stress Busting Activity Kits in prime study locations

Location: Ongoing // Hesburgh Library, Como Lounge, LaFun

Visit the CoMo Lounge, Hesburgh Library, and LaFun basement to give yourself a quick study break. You’ll find play-doh, puzzles, coloring, and more.

Wednesday, March 8, 2017

Sleep Awareness Week

Location:

Sleep Awareness Week is March 6th through March 13th, to raise awareness for the health benefits of sleep and its importance to safety and productivity. Enroll in the McWell sleep program to learn more about the benefits of sleep and to get a sleep kit.…

Spring Break & Beyond: Self-Care for Spring Break

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Stress Busting Activity Kits in prime study locations

Location: Ongoing // Hesburgh Library, Como Lounge, LaFun

Visit the CoMo Lounge, Hesburgh Library, and LaFun basement to give yourself a quick study break. You’ll find play-doh, puzzles, coloring, and more.

Thursday, March 9, 2017

Sleep Awareness Week

Location:

Sleep Awareness Week is March 6th through March 13th, to raise awareness for the health benefits of sleep and its importance to safety and productivity. Enroll in the McWell sleep program to learn more about the benefits of sleep and to get a sleep kit.…

Spring Break & Beyond: Self-Care for Spring Break

Location:

Calendar

Join RecSports and McWell as we travel through 10 weeks of wellness! Each week through April 3, we'll highlight a different health topic to consider integrating into your everyday life.  Stop by campus offices/events to pick up your collectible postcard filled with resources and tips for a healthier you.  Postcards and locations will change each week, so stay tuned to mcwell.nd.edu

Stress Busting Activity Kits in prime study locations

Location: Ongoing // Hesburgh Library, Como Lounge, LaFun

Visit the CoMo Lounge, Hesburgh Library, and LaFun basement to give yourself a quick study break. You’ll find play-doh, puzzles, coloring, and more.