If you haven’t been swept up in the adult-coloring craze yet, find a few pencils and try it with the mandala (below), a Buddhist symbol of the universe. Feel relaxed? It’s probably not just because you’re getting back into kindergarten brain.
Students in school are rarely given opportunities to rest and reflect on the knowledge they’ve acquired, but a new study suggests that giving the mind a little targeted downtime could be a highly effective way to boost learning.
Spending time on campus over Fall Break? McWell will be open, but will close earlier than usual. Next week (October 17-21) we will only be open until 4:00pm Monday-Friday. Stop by and visit us!
October 10 is World Mental Health Day, as recognized by the World Health Organization, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. We're celebrating with you by sharing 31…
In our modern lives, there are so many things to keep track of: making…
This year's flu shot recommendation includes one major change.