4-Week Koru Mindfulness sessions begin this week!

Interested in feeling more mindful, more rested, and less stressed?  Join our free Koru Mindfulness classes!  By joining Koru, you'll commit to four 75-minute sessions that take place once per week for four consecutive weeks.  For additional information, including dates, times, and registration information, visit https://mcwell.nd.edu/services/stress/